You're not 60, you're California 60!

Anti-aging Superfoods

7 anti-aging superfoodsAdd years to your life with these 7 anti-aging superfoods.

Can you add years to your life by making smarter food choices? Yes! There are many variables involved in how long you live, but by following a healthy lifestyle, staying active and eating a nutrient-packed diet, you can help slow the aging process and perhaps even stave off age-related diseases, including osteoporosis, diabetes and heart disease…. click here for more

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